Healthy Is Hot Blog

Chocolate Cherry Trifle nutrition Dec 23, 2022

Ok, it’s secret time: I am not a huge fan of sweets. There, I said it.

Now that the secret is out, what I can tell you is that I am still always looking for impressive desserts to serve my friends and family over the holidays. I try to find traditional recipes and tweak them to be gluten...

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Apple Cinnamon Baked Oats nutrition Sep 22, 2022

Makes a single serving.

Ingredients

  • ½ cup gluten free oats
  • 1 egg
  • ½ a rip banana
  • ¼ cup unsweetened vanilla almond milk
  • 3 tbsp pure maple syrup
  • 1 tsp vanilla extract divided in 2
  • ¼ tsp baking powder
  • 1 tsp cinnamon divided in 2
  • ½ an apple sliced
  • 1 tbsp water
  • 1 tsp...
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5 Blood Sugar Hacks for Glowing Skin nutrition wellness Jul 28, 2022

When we think of the foundations of glowing, healthy skin, our blood sugar probably doesn’t come to mind. But glucose and insulin regulation can actually have a huge impact on our skin - in terms of texture and composition, proneness to breakouts, and even fine lines and aging.

We need...

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Spring BBQ Spread: Menu Ideas for Heading Back into BBQ Season nutrition Apr 14, 2022

Over the last few weekends, we’ve seen nicer and nicer weather creeping up on us. Granted, my standards are pretty low in the Spring for what is considered to be “nice”, but as soon as the snow starts to melt, I immediately start to plan for barbeques. I have no problem firing...

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Turtles-Inspired Protein Brownies nutrition Mar 02, 2022

Affiliate Disclaimer: This article contains affiliate links to specific products I use and absolutely love, which means that I make a small commission off any items you may purchase, at no additional cost to you.

Okay, okay - I’m gonna get really honest with you here.

If I had to choose my...

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Strawberry & Banana Breakfast Parfaits nutrition Feb 11, 2022

Whenever putting together breakfast, whether it’s sweet or savoury, my goals is to combine foods that are packed with nutrients, and that will keep me full. Coffee for breakfast is a thing of the past. Yes, I used to be one of those people that had 2 cups of coffee to start my day and would...

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Smoked Salmon + Dill Breakfast Toasts nutrition Feb 07, 2022

Disclaimer: This article was originally published on the Larissa Nicole Fitness blog. For more drool-worthy, macro-friendly recipes that taste just like your favourite comfort foods, click here!

Hey HIH fam - Larissa Nicole here!

If you asked me what my go-to brunch order is - it always involves...

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Healthy Vegan Banana Butterscotch Stuffed French Toast nutrition Jan 14, 2022

Lots of people turn to a plant based diet with the understanding that they have to give up some of their favourite not-so-plant based foods. After 3 years of being plant based I can honestly say that this just isn’t true! You just have to find some bomb swaps to replace them with. Now trust...

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3 Ways To Overcome Food Guilt - Without Giving Up The Foods You Love! nutrition Jan 14, 2022

This article was originally published on the Larissa Nicole Fitness blog. For more healthy recipes, nutrition, fitness and healthy lifestyle tips just like these, click HERE!

Hey there, girlfriend!

Have you ever had that feeling of guilt after eating one too many cookies after dinner, for...

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Turkey Bacon, Mushroom + Cheddar Egg Cups nutrition Jan 14, 2022

This recipe was originally published on the Larissa Nicole Fitness blog. For more drool-worthy, easy and healthy recipe ideas - click here!

Hey HIH fam!

This Turkey Bacon, Mushroom + Cheddar Egg Cups recipe is a quick 30-minute meal or snack idea that absolutely any busy woman can whip up in...

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The Best Healthy Summer Smoothies on The Go! nutrition Jan 14, 2022

Whether it is work, the gym, school or a last-minute appointment, a good smoothie has always been my go-to when I am in a hurry! This tasty snack takes less than ten minutes to make and has no limitations to its ingredient list. Not only is it perfect for on-the-go, but a rich smoothie is...

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The Best Guacamole Recipe Ever nutrition Jan 14, 2022

This recipe was originally published on the Larissa Nicole Fitness blog. For more drool-worthy healthy recipes, nutrition tips, fitness inspo and more - check out the blog here!

Let’s be honest - everyone needs a good guacamole recipe. And that’s why, I’m sharing with you the...

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Peach Blueberry Crumble with Granola Topping nutrition Jan 14, 2022

While I’m never thrilled when the summer ends, I’m a huge fan of fall. It’s my favourite season, aside from the fact that winter comes next. The best part is early fall and the re-introduction of fall-inspired cooking. Everything becomes a little heartier and warmer with an...

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