How To Be Unapologetically YOU with Jessamyn Stanley - Ep 145

Season #1

💖 Happy Valentine's Day HIH friends! 💖

On today’s episode of the Healthy is Hot Podcast, host @thechloewilde welcomes the @Beyoncé of Yoga, Jessamyn Stanley @mynameisjessamyn!


Jessamyn is an author, yoga teacher, entrepreneur, advocate, podcast host, and Co-Founder of @theunderbellyyoga. She is an internationally acclaimed voice in wellness highly sought after for her insights on 21st century yoga and intersectional identity. Tune in to today’s episode to hear all about Jessamyn’s yoga journey and how YOU can use yoga to:


🧘‍♀️ Help push your boundaries

🧘‍♀️ Let yourself shine

🧘‍♀️ Be unapologetically you

🧘‍♀️ Let go of yesterday

🧘‍♀️ Find and radiate compassion




Find Jessamyn on IG here: @mynameisjessamyn

Check out Jessamyn's yoga space here: @theunderbellyyoga and here: