How To Feel GREAT Through Yoga with Kassandra Reinhardt - Ep 150

Today on the Healthy is Hot Podcast - presented by @welldotca, @thechloewilde is chatting with Yoga teacher, Author, and YouTuber, Kassandra Reinhardt.

🧘‍♀️ @yoga_with_kassandra is on a mission to help others feel GREAT through Yoga. She reminds us that it doesn’t have to be overly long, complicated or strenuous in order to be beneficial. Yoga is more than something you’re doing on your mat and more than a way to move your body. Although there are great physical benefits of Yoga, there are also really great emotional and mental health benefits, too! 🌿 

Want to hear more about the POWER of Yoga? Head to the link in bio for the full episode with @thechloewilde and @yoga_with_kassandra, where she shares some of her best tips that help thousands of people around the world discover the benefits of Yoga!

Find Kassandra on IG here: @yoga_with_kassandra

Check out Kassandra's website here: https://www.yogawithkassandra.com