Support Your Health Using Medicinal Mushrooms with Tonya Papanikolov - Ep 157

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Who’s ready for another episode of the Healthy is Hot Podcast? This week, I explore the power of 🍄 MEDICINAL MUSHROOMS 🍄with the Founder and CEO of @rainbomushrooms, Tonya Papanikolov.

Tonya, is a Holistic Nutritionist and Educator. She first discovered medicinal (or functional) mushrooms back in 2011 and a few years later began working therapeutically with reishi (an adaptogenic functional mushroom - but more on that in the episode!) 

She noticed profound results in her mind and body and founded @rainbomushrooms soon after, a certified B Corp and Climate Neutral company that offers a range of medicinal mushroom products that help support immunity, brain power, energy, and more!

**The products discussed in this episode are functional mushrooms that have a long history of use for health benefits in Traditional Chinese Herbalism and backed by current science. These products are not psychedelics, have no mind-altering effects, and none are hallucinogenic.**

Find Tonya on IG here: @tonyapapanikolove and

Learn more about medicinal mushrooms here: @rainbomushrooms and here: https://rainbo.ca

Check out Tonya’s Podcast here: https://rainbo.ca/blogs/podcast


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From Bloating to Bliss with Jass Stupak - Ep 158

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Let’s Talk About Kundalini Breathwork with Erika Polsinelli- Ep 156